6 Ways to Talk to Someone You’re Worried About, According to a Therapist

Medically reviewed by Rachel Goldman, PhD, FTOS

When we get worried about someone we are close to, our emotions can overwhelm us. The idea that someone we know is suffering in any way can make us feel anxious, scared, or worse. This holds true for whatever we suspect might be happening with our loved one; from drug addiction to an eating disorder to an abusive relationship.

Telling someone you’re worried about them is rocky ground. You want to express your concern, but you don’t want to be alienating. How do you find the balance? With the input of a licensed mental health professional we’ll walk you through the do’s and don’ts of letting someone know that you’re worried about them.

Read the full article here.